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Diet

    Dealing with a weak immune system – what works

    My immune system is so delicate. A sneeze turns into a cold turns into bronchitis turns into pneumonia. I am not kidding. I have been trying to boost my defense for at least twenty years. 99 percent of the usual natural remedies don’t work for me. Initially, when I found out that I had CLL it seemed like a logical consequence of those millions of viruses and bacteria which have inhabited my body. Of course, I still try to improve my resistance against infections. Continue Reading

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    Body, Specials
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    How my grandmother would have dealt with chronic disease

    When I was young, I wouldn’t have thought so. Whatever my grandmother told me – it was true. A bright but uneducated daughter of a farmer, she was an ayurvedic healer as well as a specialist in Chinese medicine. My granny was an ecological expert and a resourceful nutritionist. She was a wonderful therapist at the same time. I will tell you what she used to say. Continue Reading

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    Lifestyle
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    The best ways to deal with night sweats

    You have turned down the heating, changed the blankets and opened the windows – but you are still sweating at night? If the room temperature does not cause excessive perspiration, it is likely to be an underlying health problem. This is how I have dealt with this unpleasant condition. Continue Reading

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    Body
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