I am not a notorious dieter. Recently, I decided to start a detox diet though, hoping that it would help me to get rid of my terrible fatigue and prepare my body for better absorption of vitamins. This is a one hundred percent honest account of my detox diet experience.
On the surface, your life and mine might not seem that different. We get up, we work, we have lunch. Let me compare an average morning. But this time, I will describe what is really going on. Not just the things you see. I will let you have a look at what goes on beneath the tip of the iceberg and unveil my invisible life.
When I was young, I wouldn’t have thought so. Whatever my grandmother told me – it was true. A bright but uneducated daughter of a farmer, she was an ayurvedic healer as well as a specialist in Chinese medicine. My granny was an ecological expert and a resourceful nutritionist. She was a wonderful therapist at the same time. I will tell you what she used to say.
You are tired, so what? Get some sleep and stop complaining! If that’s what you think and if staying in bed a little longer once in a while works for you, you have never suffered from fatigue. It is a vastly debilitating weariness that overcomes a person although he or she has been resting. Unfortunately, it is a curse that accompanies many chronic diseases.
I guess you know what a spoonie is. In case you don’t, you can find Christine Miserandino’s great explanation here. I wish everybody I am in touch with was aware of my “spoon counting”. Those close to me have realized that I start to use forks and even knives, when all my spoons are gone. Do you replace spoons with other cutlery as well?